Combining Magnesium, cramp bark and a unique combination of ingredients, Crampeze is an effective multi-combination product vs. magnesium alone for muscle cramp relief.
Crampeze
Ideal for chronic muscle cramps
Crampeze Forte
Ideal for intermittent or sports-related muscle cramping
Read articles and expert commentary on leg cramps
25/09/2024
Magnesium is a crucial mineral that plays a vital role in many bodily functions, including muscle and nerve function, blood sugar control, and bone health. It’s particularly important for those who experience muscle cramps, as magnesium helps to relax muscles and reduce the likelihood of cramps occurring. We’ll break down some common magnesium-rich foods and … Read more
19/09/2024
Leg cramps are not only painful but can also significantly disrupt your daily life and sleep. They often strike during the night or after prolonged periods of activity, leading to painful bursts at the most inconvenient of times. While you may be aware of triggers such as exercise or dehydration, few people realise that certain … Read more
05/08/2024
Muscle cramps during or after exercise are common for athletes and fitness enthusiasts. However, there are many misconceptions about their causes and cures. We’re here to debunk five common myths about exercise-associated muscle cramps and discover how Crampeze can offer effective relief. Understanding Muscle Cramps: Muscle leg cramps are sudden, involuntary contractions that occur in … Read more
05/06/2024
Living with chronic conditions like diabetes, arthritis, and other health issues can be challenging, especially when they bring along unwelcome symptoms like leg cramps. These painful spasms can strike at any time, disrupting both active days and restful nights. Understanding the connection between chronic conditions and leg cramps is the first step towards effective management. … Read more
