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Combining Magnesium, cramp bark and a unique combination of ingredients, Crampeze is an effective multi-combination product vs. magnesium alone for muscle cramp relief.

Crampeze

4.8 out of 5
(92)

Ideal for chronic muscle cramps

Crampeze Forte

4.7 out of 5
(22)

Ideal for intermittent or sports-related muscle cramping

Read articles and expert commentary on leg cramps

Recovery Nutrition: The Role of Protein, Carbs, and Electrolytes in Post-Exercise Cramp Prevention​
After a tough workout, your body needs more than just rest to bounce back effectively. Proper nutrition plays a crucial role in replenishing energy, repairing muscle tissue, and preventing post-exercise leg cramps. Let’s explore how protein, carbohydrates and electrolytes help in cramp prevention and how Crampeze can support you in your health journey. Understanding Post-Exercise … Read more
Nutrition is extremely important for cramp prevention, especially after a workout
What Foods are Rich in Magnesium?
Magnesium is a crucial mineral that plays a vital role in many bodily functions, including muscle and nerve function, blood sugar control, and bone health. It’s particularly important for those who experience muscle cramps, as magnesium helps to relax muscles and reduce the likelihood of cramps occurring. We’ll break down some common magnesium-rich foods and … Read more
A yellow plate with Magnesium Tablets on it in the shape of Mg - The Role of Magnesium in Preventing Leg Cramps